正確的飲食習慣、固定作息輔以適度運動，對維持心血管健康而言至關重要。如今科學家更進一步證實，「6種食物」的相互搭配對於心血管具有顯著的保護作用。歐洲心臟病學會透過附屬刊物《歐洲心臟期刊》（EHJ）公布研究，證實納含6大食物種類的「純粹飲食」（PURE | 新頭條-TheHubNews

標籤正確的飲食習慣、固定作息輔以適度運動，對維持心血管健康而言至關重要。如今科學家更進一步證實，「6種食物」的相互搭配對於心血管具有顯著的保護作用。歐洲心臟病學會透過附屬刊物《歐洲心臟期刊》（EHJ）公布研究，證實納含6大食物種類的「純粹飲食」（PURE

標籤 : 正確的飲食習慣、固定作息輔以適度運動，對維持心血管健康而言至關重要。如今科學家更進一步證實，「6種食物」的相互搭配對於心血管具有顯著的保護作用。歐洲心臟病學會透過附屬刊物《歐洲心臟期刊》（EHJ）公布研究，證實納含6大食物種類的「純粹飲食」（PURE

潮健康

紅肉、乳製品都不必忌口？歐洲心臟學會推「純粹飲食」：常吃6食物降心血管、死亡風險

2023-07-14 12:00

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