只要養成每週「步行」的習慣，就有機會抵消久坐不運動所帶來的健康問題？權威期刊《JAMA | 新頭條-TheHubNews

標籤只要養成每週「步行」的習慣，就有機會抵消久坐不運動所帶來的健康問題？權威期刊《JAMA

標籤 : 只要養成每週「步行」的習慣，就有機會抵消久坐不運動所帶來的健康問題？權威期刊《JAMA

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每天走滿8千步就有效果！研究證實：步行助降低死亡風險16.5%

2023-07-05 12:00

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