新竹振道/記者簡舒祺/新竹報導
現代人生活忙碌,幾乎餐餐老是在外,但吃進身體裡的真的健康嗎?為了宣導吃對、吃好、吃飽的重要性,新竹縣政府所發行的三月份─竹縣通訊雙月刊,就以「老中青幼都照顧 吃出聰明健康抗失智」為主題,要與讀者一起從飲食把關健康。
竹縣通訊雙月刊,除了紙本發行外,現在在手機及電腦上也能夠輕鬆瀏覽,不僅更環保也要更便民。
除了各年齡層的飲食建議外,月刊內也邀請營養師分享聰明食譜,要讓民眾不僅知道如何吃,還能親手為家人烹調健康美味又營養的餐點。
新竹振道/記者簡舒祺/新竹報導
現代人生活忙碌,幾乎餐餐老是在外,但吃進身體裡的真的健康嗎?為了宣導吃對、吃好、吃飽的重要性,新竹縣政府所發行的三月份─竹縣通訊雙月刊,就以「老中青幼都照顧 吃出聰明健康抗失智」為主題,要與讀者一起從飲食把關健康。
竹縣通訊雙月刊,除了紙本發行外,現在在手機及電腦上也能夠輕鬆瀏覽,不僅更環保也要更便民。
除了各年齡層的飲食建議外,月刊內也邀請營養師分享聰明食譜,要讓民眾不僅知道如何吃,還能親手為家人烹調健康美味又營養的餐點。
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