新竹振道/記者林彥斌/新竹報導
雖然白髮蒼蒼,但是阿公阿嬤跳起舞來,動作還是挺標準的。新竹市第18屆長青運動會,日前在該市田徑場熱鬧登場,今年有85隊、2200名爺爺奶奶參與,場面非常熱鬧。
人家說要活就要動,上了年紀也一樣,年紀越大越要動,現場的阿公阿嬤有很多人平時都有運動養生的習慣,對於養生健康,大家都有自己的一套辦法。
阿公阿嬤年輕的時候為事業打拼一輩子,年紀老了以後只剩下含飴弄孫的願望,但如果身體健康,退休後的銀髮生活其實可以過得更加精采。
新竹振道/記者林彥斌/新竹報導
雖然白髮蒼蒼,但是阿公阿嬤跳起舞來,動作還是挺標準的。新竹市第18屆長青運動會,日前在該市田徑場熱鬧登場,今年有85隊、2200名爺爺奶奶參與,場面非常熱鬧。
人家說要活就要動,上了年紀也一樣,年紀越大越要動,現場的阿公阿嬤有很多人平時都有運動養生的習慣,對於養生健康,大家都有自己的一套辦法。
阿公阿嬤年輕的時候為事業打拼一輩子,年紀老了以後只剩下含飴弄孫的願望,但如果身體健康,退休後的銀髮生活其實可以過得更加精采。
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